I injured my Achilles tendon on my right foot back in December of 2017 on a hike up (or maybe it was coming down) Kasha Katuwe/Tent Rocks National Monument where my hubby is a Park Ranger. I had hiked it several times before, including that November when we had a guest visiting.
I, of course, didn't seek medical attention until well after exacerbating the injury by hiking the same trail again the following February. Long story short version: Primary care; insurance company approved only x-rays; no bone injury; physical therapy; no real improvement; summer vacation 2018 in much pain after walking the beach; primary care; new insurance company now approves MRI; shows partially torn Achilles tendon and deteriorated ligaments; physical therapy; more physical therapy; about 90% improvement; more home exercises. 95% improvement with residual soreness almost daily in afternoon/evening after a day of walking, shopping, chores and gardening.
Which brings me one year and nine months after the injury to September 2019. My brother is visiting from Connecticut and my goal was to hike the Kasha Katuwe/Tent Rocks Trail with him and hubby Leon.
So yesterday was the appointed day.
I am thrilled to say that I did the entire trail which is rated moderate difficulty with a a few challenging areas. I am even more thrilled to say that I did not experience any real discomfort during, or especially after, the hike. Didn't even have the "residual soreness" that I've experienced daily.
I've posted pics before, but here are some from yesterday (September 20th 2019):
I considered the fact that I was on the top of a mesa, enjoying a beautiful sunny day and some pretty spectacular scenery and at the age of 71 am still able to do this. I guess a sense of gratitude was a recurring theme for me as I took in the view and knew that my hubby and I were there in some deeply connected way.
As much as I sometimes complain about the monotony of New Mexico's junipers and scrub brush and the putrid color of the rocks and dirt and the lack of ocean views and splashing waves...I must admit that being here has been good.
I am frequently reminded of, or jolted by, the thought that I am somewhere in the final act and will be around only so long as the playwright continues to find a story to tell before the final curtain. So....
3 comments:
Lovely post, Frank! I'm glad your serious Achilles Tendon injury has healed so well! They take so long!
A happy story, Frank - glad for you.
Yes, once past 60, one starts to think often - daily, even - that the sun is far down the western sky, and the night is coming. So I try to keep an attitude of gratitude for the good things I do have.
Beautiful photos and post. Gratitude is a wonderful thing. And I’m so glad you’re able to do the hike!
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